JFS Kitchens

SPICES

Health BENEFITS

Clove

  • High in antioxidants
  • Help protect against cancer
  • Kill bacteria
  • Improve liver health
  • Help regulate blood sugar
  • Promote bone health
  • Reduce stomach ulcers

Black Pepper

  • High in antioxidants
  • Anti-inflammatory properties
  • Benefit your brain
  • Improve blood sugar control
  • Lower cholesterol levels
  • Cancer-fighting properties

cardamom

  • Antioxidant and Diuretic Properties May Lower Blood Pressure
  • Cancer-Fighting Compounds
  • Digestive Problems, Including Ulcers
  • Treat Bad Breath and Prevent Cavities
  • Antibacterial Effects and Treat Infections
  • Improve Breathing and Oxygen Use
  • Lower Blood Sugar Levels